Caregiver Resources

Crowded House: When Parents Become Roommates

Posted by Jessie on Wed Oct 14 2020

Seattle mental health counselor Wendy Lustbader says an adult child often takes in a parent to return in good measure the care the parent bestowed on them. But such a big move isn’t for everyone, and there are several factors you should consider when making the decision: Read More

Dementia and Bathing: 5 Proven Ways to Keep Your Loved One Clean

Posted by Brianna Maguire on Mon Oct 12 2020

If you’re caring for someone with dementia and struggle to bathe them, know that you aren’t alone. From “curious vision” to having a tough time seeing the water, all sorts of challenges can pop up when you’re trying to get your loved one clean. To help, we met with dementia care experts and put together a guide of our favorite tips. Read More

Straight From the Nurse's Mouth: 7 Ways to Avoid Heart Disease

Posted by Valerie Henderson on Tue Oct 06 2020

The biggest common denominators among people with healthy hearts are eating low-fat diets, refraining from smoking, exercising regularly, maintaining a healthy weight, and drinking alcohol in moderation. These practices are so effective, in fact, that they were found to reduce the risk of heart attack and heart-related death by five times. Whatever your job, age, gender, or lifestyle, these 7 tips can help you build a healthier heart starting today. Read More

8 Diet Tips to Help Manage an Overactive Bladder

Posted by Jessie on Tue Sep 29 2020

Living with an overactive bladder doesn’t have to hold you back. With the right strategy, which includes knowing which foods and drinks to add or remove from your diet, you can manage your symptoms and enjoy a completely normal, active life. In fact, you may even feel better than before with the added energy boost you get from our healthy (and yummy) recommendations! Read More