Posted by Sophie Bebeau on Wed Nov 02 2022
Constipation isn’t a fun topic to talk about and is even less fun to experience. But if you're an older adult or the caregiver of an older adult, it's important to get comfortable talking about bowel movements. Constipation is very common in people over age 65, making up for 2.5 million visits to the doctor every year. That means if you or a loved one is constipated, you're not alone! This article will give you a quick overview of constipation, the signs and symptoms, home remedies to consider, and when to talk to your doctor. Read More
Posted by Sophie Bebeau on Thu Feb 23 2023
One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More
Posted by Chad Birt on Thu Jun 19 2025
No matter your current fitness level, it’s possible to find relief from swelling through movement. However, always speak with your primary care physician before starting any new exercise routine, especially if you have underlying health conditions. Once you have their go-ahead, here are 5 gentle yet effective exercises you can easily incorporate into your daily routine. Read More
Posted by Chad Birt on Mon May 22 2023
Caring for a loved one with Alzheimer’s disease or another type of dementia presents unique challenges. One of those challenges is helping your loved one maintain their oral hygiene. Read More
