Personal Care

Bandages lined up.

How To Clean and Bandage Diabetic Foot Wounds at Home

Posted by Chad Birt on Fri May 19 2023

Foot wounds are one of the most common side effects of diabetes, affecting between 15-25% of patients. Taking your medications, eating a healthy diet, and regularly exercising can help keep your diabetes in check. Still, it won’t necessarily prevent the formation of ulcers or other slow-healing wounds.Read More


How to Care for a Stoma

How to Care for a Stoma

Posted by Sophie Bebeau on Thu Feb 23 2023

One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More


Man helping other man brush teeth.

How to Assist a Loved One with Oral Hygiene

Posted by Chad Birt on Mon May 22 2023

Caring for a loved one with Alzheimer’s disease or another type of dementia presents unique challenges. One of those challenges is helping your loved one maintain their oral hygiene. Read More


Man lifting weights.

Easy Strength Training Exercises to Build Muscle and Increase Independence

Posted by Chad Birt on Tue May 16 2023

Exercise is one of the best ways to slow the natural aging process and live a healthier life. Not only that, but staying active improves your mobility, boosts your confidence, and increases your independence.Read More