Personal Care
Diabetes and Nutrition: Tips for Keeping Blood Sugar In Check
Posted by Chad Birt on Mon Apr 18 2022There’s no cure for diabetes, but you can take steps as a caregiver to reduce your loved one’s risk of more serious health problems. One of the easiest ways to do that is by keeping your care recipient’s blood sugar in check. Read More
Understanding the BE FAST warning signs of stroke
Posted by Chad Birt on Tue May 10 2022May is Stroke Awareness Month. This article discusses the BE FAST warning signs of a stroke and what to do if they arise.Read More
How to Keep a Symptom Journal
Posted by Chad Birt on Mon Apr 11 2022One of the easiest ways to adapt to life with a chronic illness is by keeping a symptom journal. Tracking your sleep, mood, and diet can help identify triggers and reduce flare-ups.
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5 Easy Exercises for People with MS
Posted by Chad Birt on Wed Apr 13 2022If you have multiple sclerosis (MS) or care for someone who does, you’re probably familiar with the challenges that exercise presents. In this article, we discuss the importance of exercise for MS patients and highlight several activities that can promote muscle strength, flexibility, and an enhanced range of motion.
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