Personal Care

No question — traveling with bowel incontinence is inconvenient. Still, with the right preparation and packing strategies in place, you can cut down on a lot of unnecessary stress. Read More

Living with an overactive bladder doesn’t have to hold you back. With the right strategy, which includes knowing which foods and drinks to add or remove from your diet, you can manage your symptoms and enjoy a completely normal, active life. In fact, you may even feel better than before with the added energy boost you get from our healthy (and yummy) recommendations!Read More

Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More

If you care for someone who’s immobilized, it’s important to regularly monitor and protect their skin. Prolonged periods of sitting or lying down increase the risk of bed sores and irritation, which if left untreated, can lead to skin, blood, or bone infections. Read More