Posted by Chad Birt on Fri Oct 28 2022
A walking cane can reduce the risk of falls, help you maintain your balance, and promote independence after an illness, injury, or surgery. But if you’ve never used one before you probably have questions about what features are most important. These 6 tips can help: Read More
Posted by Chad Birt on Wed Dec 11 2024
Although it’s impossible to eliminate every risk, installing safety supplies, like rubber mats, grab bars, and raised toilet seats, can reduce the likelihood of falls, and in turn, broken bones and emergency room visits. In this guide, we explain why bathroom safety is so important and highlight several products that can support mobility and help prevent injuries. Read More
Posted by Carewell Team on Mon Aug 25 2025
Being a caregiver is a physically and emotionally demanding job. The daily tasks of lifting, moving, and assisting a loved one, combined with the stress and emotional toll, can lead to burnout and injury. Just as you prioritize the well-being of the person you care for, it’s essential to make your own health a priority. Gentle exercises are a powerful form of self-care that can help you manage stress, prevent injuries, and improve both your physical and mental health. Read More
Posted by Chad Birt on Thu Jun 19 2025
No matter your current fitness level, it’s possible to find relief from swelling through movement. However, always speak with your primary care physician before starting any new exercise routine, especially if you have underlying health conditions. Once you have their go-ahead, here are 5 gentle yet effective exercises you can easily incorporate into your daily routine. Read More
