Posted by Lauren Caggiano on Sat Oct 22 2022
Having control over your breathing can help you better manage anxiety, emotional strain, improve your energy, and enhance your immune system. Read on to learn about a few simple breathing exercises that can help you better understand and control your breath. Read More
Posted by Sophie Bebeau on Fri Oct 21 2022
We've created a list of 10 games and activities for adults with Alzheimer's or dementia. The key to all the games on this list is that you can't perform them incorrectly, which will give your loved one a sense of success and satisfaction. Read More
Posted by Sophie Bebeau on Thu Oct 20 2022
The aging process can be a time of major transition and many seniors will need the help of family members or caregivers to figure out next steps when it comes to housing options as they age. There are many things that can lead to a transition to a new living arrangement, like a new medical condition, the death of a spouse, the inability to keep up with home maintenance, or simply the need for a lifestyle change. Read More
Posted by Lauren Caggiano on Thu Oct 20 2022
Having legal affairs in order can help you and your loved one as they advance in age. That’s why it’s so important to find an expert lawyer who you trust to draw up the right documents. Here, we offer a basic guide to elder law and how these professionals can help families like yours. Read More
