All Nutrition & Feeding
How to Reduce Sugar Cravings
Posted by Chad Birt on Mon Jul 31 2023
Sugary food and drinks are everywhere you turn. Even things that aren’t classified as ‘sweet’, like ketchup, spaghetti sauce, and prepacked soup, are loaded with added sugar. Read More
What is Thick Water?
Posted by Chad Birt on Tue Aug 01 2023
As you age, the 50 pairs of muscles and nerves responsible for helping you swallow experience wear-and-tear. Over time, these changes can cause the muscles to atrophy, making it difficult to keep food or liquids down. Thickening agents help make consumption easy and hassle-free. In this blog, we’ll provide a comprehensive overview of thick water, including what it is, who can benefit, and where to buy it.Read More
How To Help a Loved One Eat Solids (Not Just Boost)
Posted by Chad Birt on Mon Sep 18 2023
Family caregiving presents various challenges, but one of the most perplexing is getting a loved one to eat. Many older adults, in particular, lose their appetite due to underlying medical or psychological conditions. Read More
Best Diet for Stomach Ulcers
Posted by Chad Birt on Fri Sep 22 2023
Stomach ulcers are a common digestive problem for older adults. About 17% of people ages 80 and over have at least one peptic ulcer, according to the National Institutes of Health. Most stomach ulcers heal on their own, but successful recovery often involves avoiding some foods while adding others to your diet. Read More