All Nutrition & Feeding

Holly Smidt, RD, LDN, Clinical Dietician and Licensed Dietician Nutritionist at The Center for Endocrinology at Mercy Medical Center in Baltimore, Maryland.

Diabetes and Nutrition: Tips for Keeping Blood Sugar In Check

Posted by Chad Birt on Mon Apr 18 2022

There’s no cure for diabetes, but you can take steps as a caregiver to reduce your loved one’s risk of more serious health problems. One of the easiest ways to do that is by keeping your care recipient’s blood sugar in check. Read More

Man running outside.

How To Keep Your Colon Healthy

Posted by Chad Birt on Fri Aug 11 2023

Many of us rarely think about colon health. But if your large intestine doesn’t function properly, it can affect your nutrition and bowel habits, increasing your risk of illness and digestive problems. Read More

Mother and adult daughter eating.

The Best Nutritional Supplies for Those Looking to Gain Weight

Posted by Brianna Maguire on Tue Jun 27 2023

It can be a real challenge for older adults to find the best products to gain weight, and as a caregiver, it can be alarming to see loved ones losing their body weight and vitality. The good news is that many products are available to support healthy weight gain. Read More

Herbal tea.

8 Thirst-Quenching Herbal Teas for a Refreshing Summer

Posted by Chad Birt on Wed Jun 07 2023

During the warm summer months, it’s essential you stay hydrated. But drinking the recommended eight glasses of water a day isn’t always easy. Herbal teas provide a burst of flavor without the negative side effects of sugary drinks. Plus, they’re affordable, caffeine-free, and hydrating. Read More