All How-Tos

5 Exercises to Reduce Swelling in the Legs and Feet

Posted by Chad Birt on Tue Aug 01 2023

If you have swollen legs or feet, working out might seem counterintuitive. But it’s one of the most effective ways to encourage your body’s anti-inflammatory response. Here are 5 exercises to reduce swelling in your legs and feet.Read More

How to Assist a Loved One with Oral Hygiene

Posted by Chad Birt on Mon May 22 2023

Caring for a loved one with Alzheimer’s disease or another type of dementia presents unique challenges. One of those challenges is helping your loved one maintain their oral hygiene. Read More

How and Where to Donate Adult Diapers

Posted by Sophie Bebeau on Mon May 22 2023

There are 53 million family caregivers in the U.S. That number will continue to grow as more and more people take on the responsibility of caring for aging or disabled family members. Among the many necessities that caregivers and their loved ones require, adult incontinence products often rank high on the list of essentials.Read More

How to Have a Healthy Heart

Posted by Chad Birt on Thu Aug 17 2023

Heart disease is one of the most common chronic health problems, accounting for one in every five deaths. Many people think that heart disease is a side effect of getting older, but it doesn’t have to be. There are various things you can do to reduce your risk of a heart attack or stroke and keep your heart healthy.Read More