How-Tos
A Basic Guide to Breathing Exercises for Older Adults
Posted by Lauren Caggiano on Sat Oct 22 2022
Having control over your breathing can help you better manage anxiety, emotional strain, improve your energy, and enhance your immune system. Read on to learn about a few simple breathing exercises that can help you better understand and control your breath. Read More
Easy Tips for Removing Urine Odor
Posted by Lauren Caggiano on Thu Dec 08 2022
Living with incontinence can be a source of embarrassment for your loved one and stress for you as a caregiver. The good news is you're not alone, and there are highly effective ways to manage and eliminate human urine odor. We've compiled a list of top tips to help caregivers maintain a fresh and clean home environment. Read More
How to Care for a Stoma
Posted by Sophie Bebeau on Thu Feb 23 2023
One of the best ways to get comfortable with your stoma is by establishing a great care routine. Cleaning and caring for your stoma is incredibly important for keeping your stoma healthy and avoiding infections or other complications. This article breaks down all the steps to cleaning and caring for your stoma, including bag removal, cleaning, bag replacement, diet, exercise, and finding support. Read More