All How-Tos

How To Perform Preventative Physical Therapy

Posted by Brianna Maguire on Fri Oct 14 2022

For many caregivers, physical therapy is a treatment plan supporting a number of chronic conditions or recovery needs. However, physical therapy isn’t just for those in recovery: preventative physical therapy can strengthen the body, prevent future injury, and can even help prevent chronic conditions like osteoporosis. Read More

How to Support a Child with Autism Spectrum Disorder

Posted by Chad Birt on Sat Apr 30 2022

April is Autism Awareness Month. Here are 5 ways parents can support a child with Autism Spectrum Disorder.Read More

How to Drink More Water

Posted by Chad Birt on Thu Aug 17 2023

Drinking water throughout the day is one of the best ways to maintain your health and support various bodily functions. The human body is composed of around 60% water, which contributes to different processes, like digestion, circulation, and temperature regulation.Read More

How to Keep Your Kidneys Healthy

Posted by Chad Birt on Thu Sep 14 2023

Most of us take our kidneys for granted; as long as they function, we rarely think about them. But if you’re one of the 37 million Americans with kidney disease, they’re a top priority. Even if your kidneys are healthy, keeping them that way is essential. Below, we highlight some tips for doing just that.Read More