Personal Care

5 Exercises for People with MS
Posted by Chad Birt on Wed Apr 13 2022
If you have multiple sclerosis (MS) or care for someone who does, you’re probably familiar with the challenges that exercise presents. In this article, we discuss the importance of exercise for MS patients and highlight several activities that can promote muscle strength, flexibility, and an enhanced range of motion. Read More

Smooth as Silk: Skincare Tips to Keep Immobile Adults Rash and Infection-Free
Posted by Chad Birt on Mon Mar 01 2021
If you care for someone who’s immobilized, it’s important to regularly monitor and protect their skin. Prolonged periods of sitting or lying down increase the risk of bed sores and irritation, which if left untreated, can lead to skin, blood, or bone infections. Read More

Oral Care Items to Keep Your Loved One’s Teeth and Gums Healthy
Posted by Chad Birt on Wed May 17 2023
One of the most important things you can do as a family caregiver is to ensure your loved ones practice good oral hygiene. Regularly brushing and flossing your loved one’s teeth and visiting the dentist for oral exams and teeth cleanings can reduce the risk of problems like cavities, gum disease, and dysphagia (difficulty swallowing). Read More

What Are Compression Socks: Everything You Need to Know
Posted by Brianna Maguire on Thu Sep 09 2021
For a lot of people, compression socks, or compression stockings, seem like magic. Just slip them on and enjoy relief from aches and pains, as well as a number of other health benefits. But they aren’t magic—they’re science. Learn about them.