All Health & Wellness

5 Easy Exercises for People with MS

5 Easy Exercises for People with MS

Posted by Chad Birt on Wed Apr 13 2022

If you have multiple sclerosis (MS) or care for someone who does, you’re probably familiar with the challenges that exercise presents. In this article, we discuss the importance of exercise for MS patients and highlight several activities that can promote muscle strength, flexibility, and an enhanced range of motion. Read More


This article will discuss what peripheral edema is, its symptoms, and its causes. We will also provide some tips on treating and preventing peripheral edema and warning signs that mean you need to seek medical care.

Tight and Swollen Legs in Seniors: What You Should Know About Peripheral Edema

Posted by Sophie Bebeau on Thu Dec 15 2022

This article will discuss what peripheral edema is, its symptoms, and its causes. We will also provide some tips on treating and preventing peripheral edema and warning signs that mean you need to seek medical care. Read More


7 Signs of Caregiver Burnout

7 Signs of Caregiver Burnout

Posted by Chad Birt on Mon May 10 2021

It isn’t easy to talk about, but caregiver burnout is a real problem. A 2020 survey conducted by the National Caregiving Alliance and AARP Public Policy Institute found that 40% of caregivers feel emotionally stressed and another 20% feel physically strained.See the 7 signs.


Couple holding fruit and laughing.

How to Reverse Fatty Liver Disease

Posted by Chad Birt on Thu Jun 08 2023

Fatty liver is a potentially serious condition that occurs when there is fat buildup in the liver. Though all people have some liver fat, too much can affect the organ’s ability to extract nutrients and filter toxins from the blood.Read More