Nutrition

Buying Guide: Top Electrolyte Powders & Beverages in 2025

Buying Guide: Top Electrolyte Powders & Beverages in 2025

Posted by Chad Birt on Wed Jan 01 2025

This shoppable list features our favorite electrolyte drinks and powders to make your job as a family caregiver easier. Each beverage featured is one of our top-rated and best-selling beverages. These drinks promote hydration and provide a water alternative that’s less boring and more flavorful. They also contain electrolytes which speed up hydration and support well-being. Read More


Assisted Feeding Checklist for Family Caregivers

Assisted Feeding Checklist for Family Caregivers

Posted by Chad Birt on Fri Oct 13 2023

Ensuring your loved one gets proper nutrition is essential for their health, but it’s not the only thing to consider. If you care for someone who has a feeding tube or chewing and swallowing difficulties you need to think about potential safety hazards that could put them at risk. Read More


How To Help a Loved One Gain Weight

How To Help a Loved One Gain Weight

Posted by Chad Birt on Thu May 25 2023

Excessive weight loss can lead to serious health problems, but proper nutrition can turn things around. Below is a step-by-step guide for helping a loved one gain weight. Read More


How To Eat More Fiber

How To Eat More Fiber

Posted by Chad Birt on Wed Jun 07 2023

Dietary fiber is one of the most important carbohydrates. It plays an essential role in healthy digestion and reduces the risk of chronic health problems like high cholesterol, type 2 diabetes, heart disease, and certain cancers. Read More