Nutrition

How To Use Food and Drink Thickeners: A Step-By-Step Guide

How To Use Food and Drink Thickeners: A Step-By-Step Guide

Posted by Chad Birt on Mon May 22 2023

Many family caregivers use food and drink thickeners to make mealtimes easier and more enjoyable for loved ones with dysphagia (difficulty swallowing). Thickening agents, like Thick-It and ThickenUp, change the consistency of edibles and liquids, reducing the risk of coughing and choking. Read More


Best Sources of Fiber for Constipation

Best Sources of Fiber for Constipation

Posted by Chad Birt on Thu Nov 02 2023

Constipation is a problem that everyone occasionally experiences. But if it results in discomfort and pain or affects your normal routine, taking action is essential. One of the easiest ways to address constipation is by eating high-fiber foods. But if you don’t usually grocery shop or prepare at-home meals, knowing where to start can be challenging. Read More


Snacking and Dementia: Finger Foods for Dementia Patients

Snacking and Dementia: Finger Foods for Dementia Patients

Posted by Chad Birt on Mon Nov 20 2023

“It’s not uncommon for people with dementia to forget to eat, experience a decreased appetite, or crave unhealthy snacks,” said Krutika Nanavati, MSc, BSc, a registered dietitian, nutritionist, and nutrition editor at ClinicSpots. “These factors can make mealtimes challenging, but providing a variety of healthy snacks throughout the day can help ensure your loved one gets the vitamins and nutrients they need.” Read More


The Best Meal Replacement Shakes of 2025

The Best Meal Replacement Shakes of 2025

Posted by Chad Birt on Wed Jan 01 2025

Many family caregivers use meal replacement shakes to supplement their loved one’s complete nutrition. But with so many options to choose from, it can be hard to know which drink will best meet your loved one’s needs. Read More