Nutrition

Top 8 tips for a healthy diet for seniors

Posted by Carewell Team on Thu Sep 11 2025

Eating a healthy diet is important at every age, but it becomes especially crucial for seniors. As we get older, our bodies and needs change. A nutritious diet can help manage chronic conditions, maintain a healthy weight, and provide the energy needed to stay active and independent. Here are seven tips to help seniors eat a healthy diet. Read More

Drinks That Promote Healthy Digestion

Posted by Lauren Caggiano on Wed Nov 16 2022

Diet, lifestyle, health conditions, and other factors can affect our digestive system in ways that can affect our quality of life. As we age, our digestion process can slow down which can lead to everything from bloat and discomfort to constipation. The good news is that certain drinks can help promote healthy digestion. Here are some drinks you or your loved one might try to get your digestion back on track: Read More

The Best Nutritional Supplies for Those Looking to Gain Weight

Posted by Brianna Maguire on Tue Jun 27 2023

It can be a real challenge for older adults to find the best products to gain weight, and as a caregiver, it can be alarming to see loved ones losing their body weight and vitality. The good news is that many products are available to support healthy weight gain. Read More

Best Meal Replacement Powders of 2025

Posted by Brianna Maguire on Mon Dec 30 2024

Meal replacement powders are great options for caregivers looking to support their loved one's nutritional needs. With many varieties and flavors available, deciding which meal replacement powder to purchase can be challenging. In this guide, we've compiled a list of the best meal replacement powders in 2025 to help you make the best choice. Read More