Nutrition

A Family Caregiver's Guide To Bolus Feeding

Posted by Chad Birt on Thu Jul 20 2023

Up to half a million Americans get their primary nutrition through a feeding tube. There are several ways to administer liquid nutrition, but one of the most common is the bolus method. This method uses a catheter syringe to push food into a feeding tube.Read More

How to Eat More Protein - A Step-By-Step Guide

Posted by Chad Birt on Fri Jul 28 2023

Protein is an essential macronutrient made of amino acids. Eating protein-rich foods supports your cells, assists with hormone production, and contributes to muscle and bone repair. Protein also makes you feel full for longer and boosts energy. Read More

How to Read Nutrition Labels

Posted by Chad Birt on Fri Jul 28 2023

All packaged and canned foods come with nutrition facts labels. But if you aren’t a dietitian, trying to interpret what they mean can feel like trying to read hieroglyphics. Read More

How to Improve Lung Health - A Step-by-Step Guide

Posted by Chad Birt on Fri Jul 28 2023

If you or your loved one have respiratory issues, it’s important you take steps to prevent them from getting worse. Fortunately, there are various things you can do to improve your lung health. Below, we provide an easy step-by-step guide.Read More