Caregiver Resources

How to Choose Funeral Songs for Older Generations

How to Choose Funeral Songs for Older Generations

Posted by Sophie Bebeau on Sun Oct 16 2022

Choosing funeral music for older generations, from baby boomers to the silent generation, can be challenging. From traditional hymns to current hits, choosing the right music for a funeral or memorial service can create an inspiring and memorable occasion for mourners, helping them through their grief. Read More


Turns out that maybe it is okay to cry over spilled milk after all. At least, that's what various studies over the last few decades have uncovered. Don't hold back those tears! Here are six reasons why crying is actually good for you.

Don't Hold Back the Tears: 6 Reasons Crying Is Good For You

Posted by Sophie Bebeau on Sat Oct 15 2022

Turns out that maybe it is okay to cry over spilled milk after all. At least, that's what various studies over the last few decades have uncovered. Don't hold back those tears! Here are six reasons why crying is actually good for you.Read More


How To Perform Preventative Physical Therapy

How To Perform Preventative Physical Therapy

Posted by Brianna Maguire on Fri Oct 14 2022

For many caregivers, physical therapy is a treatment plan supporting a number of chronic conditions or recovery needs. However, physical therapy isn’t just for those in recovery: preventative physical therapy can strengthen the body, prevent future injury, and can even help prevent chronic conditions like osteoporosis. Read More


7 Physical Therapy Exercises You Can Do At Home

7 Physical Therapy Exercises You Can Do At Home

Posted by Brianna Maguire on Fri Oct 14 2022

At-home physical therapy exercises can support a large range of mobility and don’t require you to be physically fit to start - many of these can be done sitting in a chair or a bed, or while using equipment you likely already have in your home. Read More