Nutrition & Feeding

The Best Low-Sodium Diet - Simple Tips for Consuming Less Salt

Posted by Chad Birt on Thu Nov 02 2023

Salt is one of the most popular seasonings, and for good reason –– it really amps up the flavor! But consuming too much salt can be dangerous, especially if you or your loved one have an underlying medical condition, like high blood pressure, heart disease, or kidney disease. Read More

Best Diet for Kidney Failure

Posted by Chad Birt on Thu Nov 02 2023

Chronic kidney disease, or kidney failure, affects up to 34% of people aged 65 and older. The condition can’t be cured, but healthy lifestyle changes can relieve symptoms and help your kidneys function better. Read More

What To Do For Gestational Diabetes

Posted by Chad Birt on Tue Aug 22 2023

Gestational diabetes is one of the most common pregnancy-related complications, affecting 2%-10% of all U.S. pregnancies, according to the CDC. During pregnancy, the placenta releases hormones that affect the way the body uses insulin –– a hormone that helps regulate blood sugar. Read More

8 Thirst-Quenching Herbal Teas for a Refreshing Summer

Posted by Chad Birt on Wed Jun 07 2023

During the warm summer months, it’s essential you stay hydrated. But drinking the recommended eight glasses of water a day isn’t always easy. Herbal teas provide a burst of flavor without the negative side effects of sugary drinks. Plus, they’re affordable, caffeine-free, and hydrating. Read More