Nutrition & Feeding

Best Diet Tips for Seniors Who Want to Lose Weight

Posted by Chad Birt on Fri Nov 17 2023

Weight loss is one of the most common health and fitness goals. But the older you are, the harder it can be to shed excess pounds and keep them off. That’s particularly true for seniors, as people 65 and older are more likely to live a sedentary lifestyle, have less muscle mass, and have a slower metabolism. Read More

How to Eat More Protein - A Step-By-Step Guide

Posted by Chad Birt on Fri Jul 28 2023

Protein is an essential macronutrient made of amino acids. Eating protein-rich foods supports your cells, assists with hormone production, and contributes to muscle and bone repair. Protein also makes you feel full for longer and boosts energy. Read More

Pros and Cons of Nutritional Supplement Drinks for Older Adults

Posted by Carewell Team on Mon Nov 28 2022

Many older adults and their caregivers often consider adding a nutritional supplement drink to the diet to help address or prevent weight loss. However, these drinks may not be the ideal solution for every individual or situation. To help you make informed decisions, we've developed a comprehensive guide. Learn more about nutritional shakes for seniors, including their benefits, potential drawbacks, and when to consider incorporating them into your diet or that of a loved one. Read More

Buying Guide: Hypoallergenic Baby Formula

Posted by Chad Birt on Wed Jun 18 2025

Using a hypoallergenic formula is crucial if your baby is one of the 4.9% of children with a cow’s milk allergy. These formulas contain predigested milk proteins, making them easier to absorb. They also reduce the risk of common food allergy side effects, including diarrhea, vomiting, and colic. We carry several types of hypoallergenic formulas at Carewell. This buying guide highlights our five favorite formulas and features pros, cons, and real customer feedback. Read More