How-Tos

How to Drink More Water

Posted by Chad Birt on Thu Aug 17 2023

Drinking water throughout the day is one of the best ways to maintain your health and support various bodily functions. The human body is composed of around 60% water, which contributes to different processes, like digestion, circulation, and temperature regulation. Read More

Valentine’s Day Activity for Different Stages of Dementia

Posted by Adria Thompson on Tue Feb 08 2022

This Valentine’s Day I want to give you the tools to help a person with dementia participate in purposeful and meaningful activities so that they, too, can participate in these familiar traditions! Read More

7 Affordable Transportation Options for Seniors

Posted by Chad Birt on Tue Sep 13 2022

Finding rides for your loved one can be a real headache, regardless of whether you live near them or provide long-distance care. Thankfully, ride programs are getting easier to come by. Here are 7 affordable transportation options for seniors: Read More

How to Improve Your Digestive Health: A Step-By-Step Guide

Posted by Chad Birt on Thu Aug 17 2023

Do you regularly experience stomach problems, like boating, constipation, or diarrhea? If so, it’s important to get curious about your digestive health and identify the underlying problem. Read More