How-Tos
How to Improve Lung Health - A Step-by-Step Guide
Posted by Chad Birt on Fri Jul 28 2023
If you or your loved one have respiratory issues, it’s important you take steps to prevent them from getting worse. Fortunately, there are various things you can do to improve your lung health. Below, we provide an easy step-by-step guide. Read More
From Senior Citizen to Senior Fit-izen: Aerobic Exercise for the Over-60 Set
Posted by Valerie Henderson on Wed Dec 02 2020
Dementia Care 101: Understanding the Stages
Posted by Chad Birt on Tue Nov 16 2021
Many don't realize that dementia develops in stages. Instead of symptoms occurring suddenly or all at once, they develop slowly over an extended period. To better assist caregivers in managing the effects of worsening symptoms of their family members, we've developed a guide to the stages of dementia. Read the guide.
Diabetes and Nutrition: Tips for Keeping Blood Sugar In Check
Posted by Chad Birt on Mon Apr 18 2022
There’s no cure for diabetes, but you can take steps as a caregiver to reduce your loved one’s risk of more serious health problems. One of the easiest ways to do that is by keeping your care recipient’s blood sugar in check. Read More