How-Tos
Arthritis & Exercise: Relief Through Resilience
Posted by Jessie on Fri Aug 05 2022
Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More
The Caregiver’s Guide to Building a Traveler’s Health Kit
Posted by Sophie Bebeau on Fri May 05 2023
For many, summertime means traveling. Whether you’re going on a vacation or going to visit friends and family, there’s some extra preparation that goes into traveling when you’re a caregiver. Read More
How to Manage Incontinence in the Workplace Like a Boss
Posted by Jessie on Wed Dec 02 2020
Dealing with an overactive bladder is never fun, but when you’re in the workplace, managing “gotta go now” moments—not to mention the use of incontinence aids ranging from adult diapers to booster pads—can be especially frustrating. Whether you’re constantly fighting the urge to run to the restroom or worried about an episode on a Zoom call, the following tips will help you take control of your bladder rather than letting your bladder control you. Read More
How to Navigate Responsibilities When You're Not Your Parents’ Only Caregiver
Posted by Chad Birt on Mon Jun 07 2021