All High Blood Pressure

There’s no cure for high blood pressure, but healthy lifestyle changes, prescription medication, and daily monitoring can prevent it from getting worse. In this article, we discuss the causes of high blood pressure, highlight some of its risks, and make suggestions to prevent potentially severe complications.

High Blood Pressure in Seniors: What it Means and What To Do About It

Posted by Chad Birt on Sun Nov 06 2022

There’s no cure for high blood pressure, but healthy lifestyle changes, prescription medication, and daily monitoring can prevent it from getting worse. In this article, we discuss the causes of high blood pressure, highlight some of its risks, and make suggestions to prevent potentially severe complications.Read More


Couple cooking together.

The Best Foods for High Blood Pressure

Posted by Chad Birt on Fri Oct 13 2023

High blood pressure is challenging to manage, but a healthy, nutritious diet can be a boon to your success. Small dietary changes help keep your blood pressure from spiking and reduce your risk of severe complications, like heart disease and stroke. Read More


Woman checking man's blood pressure.

How to Check High Blood Pressure: A Step-by-Step Guide

Posted by Chad Birt on Mon Jul 31 2023

High blood pressure is one of the most common health problems, affecting up to 47% of adults. If you or your loved one have high blood pressure, your doctor might have asked you to keep tabs on it at home. But how do you do that?Read More


Blood pressure monitor.

Best Diet for Hypertension (High Blood Pressure)

Posted by Chad Birt on Thu Nov 02 2023

Hypertension (high blood pressure) is one of the most common chronic health problems, affecting about one in four adults. Though it rarely presents symptoms, without treatment, hypertension increases the risk of heart attacks and strokes. Read More