Checklists

What To Do For Insulin Resistance

What To Do For Insulin Resistance

Posted by Chad Birt on Wed Oct 25 2023

Insulin resistance is a common medical condition, affecting up to 40% of adults. It affects the way your body uses insulin –– a hormone responsible for regulating blood sugar. If your body doesn’t use insulin as it should, your blood sugar levels can spike, increasing the risk of more serious health problems, like diabetes. Luckily, there’s plenty you can do to keep your blood sugar within the healthy range. Read More


Checklist of Helpful Products For Heavy Incontinence

Checklist of Helpful Products For Heavy Incontinence

Posted by Nate Birt on Tue Aug 05 2025

Use this heavy incontinence checklist of helpful products that can support your loved one and help you keep them and their environment clean and healthy. Read More


Checklist for Traveling with Urinary Incontinence

Checklist for Traveling with Urinary Incontinence

Posted by Declan Davey on Thu Aug 07 2025

Traveling with urinary incontinence — let’s talk about it. In this article, you’ll find guidance on how to plan, pack, and travel well despite those nuisance leaks and urges. Read More


Checklist for Managing Light Incontinence

Checklist for Managing Light Incontinence

Posted by Nate Birt on Thu Feb 02 2023

If you or a loved one experience light incontinence, you’re familiar with leading an active life while avoiding unexpected accidents. Even small things, such as coughing or laughing, can cause you to leak. Here are some products that you can use yourself or to help a loved one who might experience light incontinence. Read More