About Bob's Red Mill Quick Cooking Rolled Oats
Bob's Red Mill Organic Quick Cooking Rolled Oats aren’t pre-cooked like instant oats. They're freshly milled from the highest quality whole grain organic oats. To shorten the cooking time, quick-cooking oats are rolled thinner than other types of oats. Our Organic Quick Cooking Oats make a delicious and healthy whole grain "instant oatmeal" alternative to the little packets other brands offer without the preservatives and sugar. Get a container, measure out enough oats for the week, and add in chia seeds, flaxseed meal, dried fruit, nuts, and seeds! In the morning, scoop out a serving’s worth, add hot water, and let sit for about 5 minutes. Oats are a good source of soluble fiber, and many believe they offer multiple health benefits. They contain beta-glucans, a special type of fiber that attaches to cholesterol and helps remove it from the body. Beta-glucans may protect against heart disease and are thought to help regulate blood sugar levels.
Key Benefits & Features
- Freshly milled from the highest quality whole grain organic oats.
- To shorten the cooking time, quick-cooking oats are rolled thinner than other types of oats.
- Oats are a good source of soluble fiber.