About Bob's Red Mill Extra Thick Rolled Oats
Thick Rolled Oats (and we mean nice and extra thick!) are absolutely delicious. These extra chewy oats produce a satisfying, robust European-style cereal, as well as fantastic baked goods and yeast bread. We utilize ELISA 5 gluten-free testing to ensure they’re suitable for a gluten-free diet, and process and package them in our dedicated gluten-free facility. Today oats are widely accepted as nutritional powerhouses full of dietary fiber and protein. That’s because oat groats contain soluble fiber, which is especially good for the reduction of cholesterol and may protect against heart disease. Their low glycemic index can also help keep blood sugar levels steady and keep cravings under control. And, of course, oatmeal baths are also wonderful for soothing irritated skin.
Key Benefits & Features
- These extra chewy oats produce a satisfying, robust European-style cereal, as well as fantastic baked goods and yeast bread.
- We utilize ELISA 5 gluten-free testing to ensure they’re suitable for a gluten-free diet.
- ats are widely accepted as nutritional powerhouses full of dietary fiber and protein.
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| Type | Extra Thick Rolled Oats |
| Specifications | Whole Grain |
| Size | 32 oz |
| Package | Bag |
Bob's Red Mill Extra Thick Rolled Oats FAQ's
How do you store oatmeal?
Unopened dry oatmeal should be stored in a cool, clean, and dry place. Opened oatmeal ought to be stored tightly covered in a resealable plastic bag or in a plastic or glass container. It is best practice to use opened oatmeal within one year. Dry oatmeal can also be stored in a freezer bag in the freezer for one year.
Do oats lower cholesterol?
Two servings of oats per day have been shown to reduce cholesterol by 3% more than a low-fat diet alone.
Should I eat oats if I am trying to lose weight?
The soluble fiber in oats absorbs water and expands to take up space in your stomach, satisfying hunger and providing a feeling of satiety, or fullness. As well, oats digest slowly, prolonging that sensation of feeling full and suppressing the urge to eat before the next meal. Studies have shown that people who include whole grains, including oats, in their diet tend to weigh less than people who do not.
What makes quick oats quick?
Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They're partially cooked by steaming and then rolled even thinner than old-fashioned oats. They cook within a few minutes, have a mild flavor and soft, mushy texture.
What are rolled oats?
Rolled oats are groats that have been steamed and flattened with huge rollers to form large flakes.
