All Caregiver Lists

14 Caregivers Share Their Favorite Tips for Mealtime

Posted by Brianna Maguire on Mon Mar 13 2023

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Best Diet Tips for Seniors Who Want to Lose Weight

Posted by Chad Birt on Fri Nov 17 2023

Weight loss is one of the most common health and fitness goals. But the older you are, the harder it can be to shed excess pounds and keep them off. That’s particularly true for seniors, as people 65 and older are more likely to live a sedentary lifestyle, have less muscle mass, and have a slower metabolism.Read More