Pain Management

How to Manage Hip Pain: 5 Tips for People 60 and Older

Posted by Chad Birt on Fri Aug 26 2022

Hip pain is especially common in older adults. One study even found that 14.3% of people ages 60 and up report significant hip pain. There's no silver bullet for hip pain, but there are things you can do to reduce inflammation and ease stiffness. Here are our top 5 tips:Read More

Combat Joint Pain: 3 Arthritis-Friendly Activities for Seniors

Posted by Chad Birt on Fri Aug 05 2022

If you care for someone with osteoarthritis, rheumatoid arthritis, or gout, it's crucial to incorporate exercise into their daily routine. Regular workouts can strengthen specific muscle groups, provide pain relief, and improve the quality of life.Read More

How to Relieve Pain Without Medicine

Posted by Chad Birt on Fri Sep 09 2022

Experts agree –– pain isn’t a normal part of the aging process. Fortunately, you don't have to rely on medication to feel better. Here are 6 drug-free pain management tips: Read More

Arthritis & Exercise: Relief Through Resilience

Posted by Carewell Staff on Fri Aug 05 2022

Regular exercise can reverse this downward slide of arthritis. The muscles will become stronger, the tendons will become more limber, and the pain and stiffness should start to fade. Most people begin to notice improvements within six weeks, and some may even feel better almost immediately. Read our tips to learn how. Read More