Caregiver Mental Health Resources

Caregiver Burnout: You Are Not Alone

Posted by Carewell on Wed May 31 2023

May was all about self-empowerment and prioritizing your own needs as a caregiver. If you’d like to look back on anything we shared throughout the month, below is a recap of our Mental Health Awareness Month resources.  Read More

5 Tips for Setting Caregiving Boundaries

Posted by Ashley Stevens on Fri Dec 10 2021

Boundaries are those little invisible barriers that we establish within our relationships and within ourselves. Boundaries are protection points. They allow us to set limits around ourselves and the things that we value and need.See the 5 Tips

11 Real Caregivers Share How They Deal With Caregiver Burnout

Posted by Carewell on Fri Apr 28 2023

Because burnout can profoundly impact your mental and physical health, it’s important to address it before it progresses. Easier said than done, right? To understand how caregivers can manage it, we spoke with real caregivers who shared what worked best for them to prevent and deal with burnout. Read More

7 Signs of Caregiver Burnout

Posted by Chad Birt on Mon May 10 2021

It isn’t easy to talk about, but caregiver burnout is a real problem. A 2020 survey conducted by the National Caregiving Alliance and AARP Public Policy Institute found that 40% of caregivers feel emotionally stressed and another 20% feel physically strained.See the 7 signs.