Caregiver Mental Health Resources

Holiday self care: a curated gift guide for relaxing at home

Posted by Chad Birt on Fri Dec 06 2024

While a vacation may not be in the cards, the holiday season presents a perfect chance to prioritize self-care. Setting aside some “me time” can help reduce anxiety and depression, ease caregiver-related stress, and combat overwhelm. To support these efforts, we’ve created a shoppable list of our favorite self-care products. Whether you’re a caregiver yourself or want to brighten the life of someone who is, these items can make a great gift basket and support caregiver well-being.Read More

CaringBridge: A Partner In Your Family's Caregiving Journey

Posted by Carewell Team on Fri Jun 07 2024

With so much to do, it can be challenging to keep your friends and family members updated, much less ask them for help when you need it. But building a supportive community is essential for long-term caregiving success. Without it, you may feel burnt out, exhausted, and discouraged. CaringBridge, a health communication platform for anyone undergoing a health journey, makes it easy to rally a support network that can help heal through connection and community. For 27 years, CaringBridge has made it simple and safe to offer or ask for support when it matters most. Read More

Caregiver Burnout: You Are Not Alone

Posted by Carewell on Wed May 31 2023

May was all about self-empowerment and prioritizing your own needs as a caregiver. If you’d like to look back on anything we shared throughout the month, below is a recap of our Mental Health Awareness Month resources.  Read More

11 Real Caregivers Share How They Deal With Caregiver Burnout

Posted by Carewell on Fri Apr 28 2023

Because burnout can profoundly impact your mental and physical health, it’s important to address it before it progresses. Easier said than done, right? To understand how caregivers can manage it, we spoke with real caregivers who shared what worked best for them to prevent and deal with burnout. Read More