Caregiver Resources
From Senior Citizen to Senior Fit-izen: Aerobic Exercise for the Over-60 Set
Posted by Valerie Henderson on Wed Dec 02 2020
All in the Family: Sibling Rivalry and Caregiving
Posted by Valerie Henderson on Wed Dec 02 2020
I’m an only child, so I’ve always known that when my fiercely independent mother needs care, the responsibility will fall squarely on my shoulders. I view this fact as both a blessing and a curse.Read this personal story
How to Manage Incontinence in the Workplace Like a Boss
Posted by Carewell Staff on Wed Dec 02 2020
Dealing with an overactive bladder is never fun, but when you’re in the workplace, managing “gotta go now” moments—not to mention the use of incontinence aids ranging from adult diapers to booster pads—can be especially frustrating. Whether you’re constantly fighting the urge to run to the restroom or worried about an episode on a Zoom call, the following tips will help you take control of your bladder rather than letting your bladder control you. Read More
3 Simple Ways to Get a Good Night's Sleep and Stop Counting Sheep
Posted by Valerie Henderson on Mon Nov 16 2020
If you’re reading this, we’re guessing you occasionally have trouble getting enough shut-eye at night. Well, join the bleary-eyed, exhausted crowd. A whopping 75% of adults in the U.S. have difficulty falling asleep, wake up too early, or both. And the older we get, the more unattainable a great night of sleep feels. Fortunately, we have three simple solutions for a more satisfying slumber. Read More