null September 2020 | Carewell
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8 Diet Tips to Help Manage an Overactive Bladder

Living with an overactive bladder doesn’t have to hold you back. With the right strategy, which includes knowing which foods and drinks to add or remove from your diet, you can manage your symptoms and enjoy a completely normal, active life. In fact, you may even feel better than before with the added energy boost... Read More

Caregiving Basics: Preventing Falls and Fractures

Here’s the bad news: The likelihood of a fall after 40 is staggering. One out of every two women over 50, and one out of every four men, will suffer osteoporosis-related fractures. If osteoporosis has started to thin your bones, or the bones of a loved one, even a minor slip can have serious consequences.... Read More

Emergencies 101: Building the Perfect First Aid Kit

Accidents happen, but most minor injuries are so simple to treat that you can fit all the materials you need in a small, well-stocked first aid kit. As a caregiver, keeping one first aid kit in your car and one at home can save valuable time and prevent mishaps from escalating into emergencies. The faster... Read More

Arthritis & Exercise: Relief Through Resilience

When Charlie Jannings talks about exercise, you should take him seriously. He’s a doctor. He’s a kickboxer. He’s the reigning male athlete of the year at the Big Sky State Games, an Olympic-style event in Montana. Did we mention he’s also 75? As a specialist in geriatrics and sports medicine, Charlie has reason to be... Read More

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