All Health & Wellness

Hydration Tips for Seniors

Posted by Chad Birt on Tue Jul 12 2022

Dehydration affects between 17-28% of older Americans. While dehydration can occur any time of year, it’s especially common during the summer months, when the days are longer, the temperatures are hotter, and the humidity is higher. In this article, we provide some tips, tricks, and recommendations for proper hydration. Read More

Healthy Aging: Strategies for You and Your Family

Posted by Ashley Stevens on Tue Sep 06 2022

As we all age, it is important that we promote healthy aging to help ourselves and our loved ones maintain optimal well-being! Things such as physical activity, social interactions, and mental stimulation are all important as they enrich our minds, bodies, and souls. In honor of Healthy Aging Month in September, below are a few ways you and your loved one can age healthfully together. Read More

Sunburn Prevention and Treatment: Tips for Caregivers and Recommended Products

Posted by Chad Birt on Mon Jul 25 2022

It's great to get outside, but extended sun exposure is dangerous! Follow these tips to prevent sunburn and reduce the risk of skin cancer.Read More

Turns out that maybe it is okay to cry over spilled milk after all. At least, that's what various studies over the last few decades have uncovered. Don't hold back those tears! Here are six reasons why crying is actually good for you.

Don't Hold Back the Tears: 6 Reasons Crying Is Good For You

Posted by Sophie Bebeau on Sat Oct 15 2022

Turns out that maybe it is okay to cry over spilled milk after all. At least, that's what various studies over the last few decades have uncovered. Don't hold back those tears! Here are six reasons why crying is actually good for you.Read More